REGULATE - AN ONLINE IMMERSIVE WORKSHOP
November 27th
10am PST
Would you be willing to devote an hour to this work if you knew you’d go from disconnected and overwhelmed to more supported, playful, and alive?
I'd say that's A HELL YES.
Read more and sign up below.
I can help because I've been there
I've been where you are.
Overwhelmed, overworked, exhausted, stressed out, living from my mind and completely disconnected from my feminine energy.
Doing allll the things I thought I needed to do in order to heal and grow and evolve - constant mindset/thought work. Reading ALL the books. Listening to all the podcasts.
I wasn’t feeling — I was analyzing — I wasn’t actually connected to my body or self. I was connected to my brain and focused on retraining it, but I left my connection to my body behind.
TheWestern world separates mind and body when it's ALL ONE.
Reclaiming your authentic power happens when you work with your body and your nervous system.
On the other side of this Workshop you will breathe a little deeper, feel a bit lighter, and leave far more empowered and at home in your body.
You do not have to chase, grasp, or fight for power, ease or pleasure anymore and I will show you how.
I'm so ready to meet you there.
Inside the Experience:
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Interactive Workbook
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Live 90 Minute Training
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Why Talk Therapies Fall Short
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The Language of Your Nervous System
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What Your Trauma Actually Needs
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The Missing Link
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Group Power Practice - The SOMA Experience
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Group Sharing
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Q & A (time depending)
THIS DYNAMIC WORKSHOP WILL BRING YOU:
·Greater levels of awareness, understanding and empowerment
·Emotional lightness and balance
·Boost of energy, creativity and willpower
·Relief of some psychosomatic symptoms
·Mental Clarity
·Decreased inflammation in the body
·Confidence about your own path
·Release of some repressed subconscious material
·Deep connection with yourself and with the outer world
·Physical tension release
