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SOMA

SOMA – A word that transcends time and meaning. ✨ In ancient Greek, SOMA means “body,” the sacred vessel through which we experience this earthly life. It translates to ‘the body living in it’s wholeness.’

    

In Hindu tradition, SOMA is the divine nectar of the gods, a symbol of immortality and spiritual awakening. SOMA is also the Hindu God of the Moon.

 

In spirituality, SOMA is the embodiment of life force—a flowing energy that transcends the physical and connects us to the infinite. It is the bliss of our existence that we naturally pursue.

At SOMA, we envision a world where everyone has access to the tools, practices and resources for mental health and well-being. Our goal is to empower 10M+ people to discover inner peace, mental clarity, and authentic connection and expression within themselves and their communities.

You can join our community at any of our community classes, events, retreats or online coaching offers. You Belong Here.

Community Classes

Every other Saturday come join us for a reset by the ocean at Windansea Beach. Every class will be a combination of movement, breathwork and sound healing. Our next classes are 11/7, 11/23, and 12/7.

Week Long Retreats

Gift yourself the gift of a weeklong retreat to do the deeper work away from the hustle and bustle of life. Elevate Luxury Retreat in Sedona is August 12th-17th, 2025. You can learn more by clicking the Elevate Retreat page.

 SOMA Society Events

Each event has a unique them around the same shared purpose: to help you feel more free, more here, more connected and more embodied in your own aliveness.  Our next event is 11/15.

Coaching Offers

Join our online community via our group coaching programs, self paced courses or private mentorship containers. Coming soon!

What Our Clients Say

Mark D.

I am incredibly grateful to have discovered SOMA. After years of struggling with debilitating health issues, I am finally on a healing journey, and SOMA’s Breathwork and Sound Healing classes have been instrumental to this process. Sophie has been a wonderful breathwork facilitator, bringing a calm, and steady presence that makes each session feel beautifully grounding and full of positive energy. Her guidance and knowledge of the nervous system has been a true gift, helping me find new depths of physical and emotional healing.
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