MENTOR,
SPEAKER, &
FACILITATOR

Helping women for 9+ year change their identity level beliefs, core emotional homes, and consistently take action to become the match to their desired reality.

Healing and leadership isn't just mindset.

It's somatic.

It's psychological.

It's integration.

It's embodiment.

It's devotion to our human and our body as much as to our soul and mind.

LET'S BEGIN

WE ARE NOT VICTIMS OF CIRCUMSTANCE

We're victims of perspective. Every time you regulate through growth instead of avoiding it, you're literally expanding your nervous system's capacity for more.

BOOK A CONSULTATION

ABUNDANCE

Helping driven women beat burnout and step out of survival mode for once and for all.

CULTIVATING DEEP SAFTY,
PRESENCE AND TRUST

is the key to your Queendom. Learn how to release stress, anxiety, overwhelm, and process past pain from your body, in the moment, so you can respond from your place of power rather than your wounds.

MY MISSION

To help you thrive. To help you create momentum in your life and business. To help you find harmony within yourself and within the world around you. To help you establish and maintain an unshakeable connection from which all things are possible.

BOOK A CALL NOW

MY METHOD

As a Certified Master Coach, Speaker and Facilitator for 9+ years in several modalities including Hypnotherapy, Neuro Linguistic Programming, Breath-Work, Somatic Experiencing, Success Coaching, and Yoga, Sophie helps clients, groups, and organizations, transform their relationship with themselves and step into true agency in their lives.

When we feel safe, whole, and complete now we're able to co create with Life the way we're intended.

Fun facts about Sophie

I live in La Jolla, CA about ½ a block from a beach called Windansea and I've never loved calling a place home more

I’ve been coaching full time since 2017, led 2300+ women from all over the world, and we've generated $2.5M+ in Revenue!!

I love to travel - I've been to 36 countries and counting :)

I really struggled with anxiety, depression and addiction in my early twenties which led me into this work

Wayne Dyer, Neville, Bob Proctor and Tony Robbins are some of my greatest Teachers

I’m so close to being fluent in Spanish!!

I'm a Type 8 Enneagram with a Type 3 wing.

I can't stand cilantro

One of my dreams is to do a TedTalk and speak on stages around the world I believe speaking is a huge part of my dharma

I'm madly in love with my partner, Conor, who is from Ireland

Thank you so much for being here

CONNECT
WITH ME

I live in La Jolla, CA about ½ a block from a beach called Windansea!
I’ve been coaching full time since 2016
My all time favorite place to be is barefoot, outside in nature
I really struggled with anxiety in my early twenties which led me into this blessed work
I’m close to being fluent in Spanish!!
Thank you so much for being here <3

ABOUT FORM

MENTOR, SPEAKER, & FACILITATOR